Exploring the Intersection of Autism and ADHD: A Late-Diagnosed Female Perspective


Living as an older, late-diagnosed Autistic + ADHD female in the Great Lakes region of the United States has been a journey of self-discovery and acceptance. As a visual artist and photographer, I find solace and inspiration in exploring my passions, such as insects, gardening, and Autism research by Autistic researchers.

The Late Diagnosis

Receiving a late diagnosis of Autism and ADHD has shed light on so many aspects of my life that previously seemed inexplicable. Growing up, I always felt different but never quite understood why. It wasn’t until my adulthood that I stumbled upon the concept of autism in women and realized that it resonated deeply with my experiences.

Discovering my neurodivergent identity has been both liberating and challenging. It has allowed me to understand and embrace my unique strengths and perspectives, but it has also presented me with the task of unlearning years of masking and societal expectations.

The Power of Art

As a visual artist, I have found solace in expressing my inner world through my artwork. Through intricate drawings and vibrant paintings, I can communicate thoughts and emotions that are often difficult to put into words. Art has become my sanctuary, providing a sense of control and a means of communication that feels natural and authentic.

My love for insects and gardening has also found its way into my art. The intricate details and patterns found in the insect world inspire me to create intricate and mesmerizing pieces. Gardening, on the other hand, offers a sense of calm and connection with nature that helps me find balance amidst the chaos of everyday life.

Autism Research by Autistic Researchers

One of my passions is staying up-to-date with the latest Autism research, particularly studies conducted by Autistic researchers. Their unique perspectives and lived experiences bring a depth of understanding that is often missing in research conducted by non-Autistic individuals. It is empowering to see Autistic voices being amplified and respected in the scientific community.

By supporting and engaging with research conducted by Autistic researchers, we can contribute to a more accurate and nuanced understanding of Autism. This knowledge can pave the way for better support systems, interventions, and acceptance of Autistic individuals.


Being an older, late-diagnosed Autistic + ADHD female in the Great Lakes region of the United States has its challenges, but it also holds immense potential for growth and self-discovery. Through my art, my love for insects and gardening, and my passion for Autism research by Autistic researchers, I have found ways to embrace my neurodivergent identity and connect with others who share similar experiences.

It is my hope that by sharing my journey and interests, I can contribute to a greater understanding and acceptance of neurodiversity in society.

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